All investors, at least, for confronting the risk and the same day all strangers. Due to the uncertainty surrounding the trade, which are the most likely event is that they can change their level of comfort, also known as “stress.” Psychological stress is natural in trade, as it is for baby rabbits eat Cyclopip .
But wait a minute … The stress is not always bad?! The only thing that seems to good to be stressed is that it is DESSERTS spelled backwards! (That’s good, huh?’m So original …)
Joking aside, the psychological stress can be good when it gives way to a fight or flight response, where you are more alert and mentally prepared to face the challenges. It’s like an adrenaline rush in the brain that tells your mind and body to react and mobilize. In this case, stress can help you protect and improve performance.
On the other hand, a trader who does not positively react to stress may hinder their commercial operation. This is when an event is perceived as a threat. Instead of feeling alert and be prepared to react to a challenge, which is blocked by fear of the unknown and you become anxious or freeze. This type of stress can be overwhelming to make good decisions as it loses its ability to remain calm and concentration.
Imagine you’re crossing the street and suddenly a ten-wheel truck comes from nowhere speeding in front of you. How do you react?
Of course, stress kicks in. If you have developed the ability to react positively to stress, or even skip it all together, your body will react immediately and run to safety. If not, you freeze in the middle of the road with the deer in the headlights expression on his face … and I can only imagine what will happen next.
At the end of the day, which is how they perceive the actions or events that give rise to either good or bad reactions to potentially stressful situations. It is in these critical situations, managing stress is what determines whether sink or swim.
How can we use this new understanding of the tension in the trade?
The first step is to know that the loss is a natural part of the negotiation and that a single operation, or a chain of operations of losing is not the end of the world – with the proper risk management, of course! Once you have recognized this fact, you can focus your mind on what you can do rather than what they CAN NOT do.
Second, it is necessary to note that in potentially stressful situations, you learn to be able to respond well (easy to stay focused and rational) rather than negative (freezing and / or acting impulsively). In other words, when faced with stress, you have to train to recognize and then dive out of the way for ten offenses in wheels like an action star to do, instead of freezing anxiety and get squashed like a bug!
It is difficult to accept that losing is a natural part of trade and the development of a positive response to market developments and commercial activities can only come from one thing: deliberate practice. Through deliberate practice (taking DEMO many offices then monitor and adjust their psychological / physical responses), negative responses to stress trade can be minimized or even be used as a tool to help you sharpen your senses to make further adjustments in the field of operations as new information is submitted.
Learn to accept stress. Hug … And heck, once you master your mind and body on it, you might even love it!